Fitness Solutions and Lifestyle Modification
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About Us
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Hi! I'm Paul Zahra.
From our site you have seen what we do and what we can do for you.
I'd now like to tell you a little bit about myself.
I have now been in the leisure/fitness industry for over seven years, as Senior Gym Instructor and Fitness Manager, and operating as a personal trainer for five years. I have had a variety of clients, with different backgrounds and fitness goals, and have always succeeded in helping them to achieve the results they wanted. I believe that the reason my my success in this is due to the fact that I recognise people as individuals, each different from all the others, and that I make an effort to really understand them and their personal goals.
My early background was football, and for over eight years I was a semi-professional footballer for Wandsworth & Norwood FC, and for Croydon FC for one year.
I have discovered through my experience that the human body and mind are truly remarkable and that you can achieve almost anything if you put your mind to it. I believe in motivating people and try to make personal training enjoyable and fun, which creates the right environment and frame of mind to achieve results.
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My personal philosophy, and that of BodyMotivators is
"Don't think about it - just do it"
and everything will fall into place.
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Professional Qualifications
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2003 Register of Exercise Professionals
Advanced Instructor Level 3
Circuits - Special Population - Weight Control
2003 BOSU
BOSU Integrated Balance Training
2003 SAQ International
Preliminary Award
Speed Agility & Quickness Training
2003
Base Training
2003 Health & Safety Executive Centre
First Aid at Work
2001 YMCA (NVQ Level 3)
Older Adult Training
1999 YMCA (NVQ Level 3)
Fitness Assessment & Counselling
1999 YMCA (NVQ Level 3)
Diet & Nutrition
1998 YMCA (NVQ2)
Circuit Training
1998 YMCA (NVQ2)
Gym Instructor
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